Our Teas

The Avantcha Tea Blog

  • 5 ways to achieve balance

    5 ways to achieve balance

    The beginning of the year can be a stressful period. With new projects, assignments and ambitious goals, resolutions, KPIs and more. In an environment of endless pursuit and responsibilities, it is important to practice mindfulness and balance to help reduce stress and anxiety in your life. A reminder to slow down and focus in stillness […]

  • Top 10 Health Benefits of Drinking Tea

    Top 10 Health Benefits of Drinking Tea

    If you’re still catching up to writing those 2019 resolutions, be sure to make drinking tea one of your priorities this year, as we wrap up our top 10 health benefits of tea. Aside from having less caffeine than coffee, tea also contains a higher amount of antioxidants than berries and nuts and is an […]